Internalizing the idea that the eating disorder creates a false world of beliefs is a significant step in recovery. But delusions, by definition, feel like reality to the person who has them, so questioning that reality is a monumental step forward.
By and large, people with eating disorder delusions live in a world founded on these beliefs. If these thoughts come under question, one's entire belief system and even the structure of daily life has to be reevaluated.
It is rare that adults are forced to reassess the way they live their lives. Catastrophic events can force adults to do so, like war or natural disaster or financial ruin. Social changes such as divorce or the loss of a loved one can also make adults rethink their lives. But most adults live in a world of set values and mores. They don't need to question the fundamental rules of the world they live in.
There comes a point in recovery when people are capable of identifying and questioning the delusions of their eating disorder. They may not always want to question them because it is painful to recognize the lies that have governed their lives; however, they also know that living according to these lies is too destructive to continue.
For them, facing the delusions is akin to completely reassessing their world and the foundational beliefs of their lives. This is often the most important step in treatment. It enables people to see a life that is fully recovered and much more full.
As scary as this new world looks, reminding the person that disavowing these long held, false beliefs will create a truer and complete life will enable the person to take large steps in recovery. Above all, emotional support and compassion are the key to facing the delusions and entering a new world.
It is great that you have written this, because in doing so you've begun to break that silence and speak out. Thank you for sharing your experience. I have selective eating disorder SED (essentially fussy eating), which I can't help be feel sounds like a "made-up" condition to explain my awkwardness with food. I didnt want to make it part of my identity or, like you, have people judging what I eat. I have found that it might be nice to have one person know, because some days I find myself lapsing a little and could do with support. I still dont know, but I liked hearing your perspective, its made me think. Stay well! :) It also gives me more confidence in opening up a lot more too. Thank you for sharing your article about Facing Eating Disorder Delusions, Part II. If You interested to know more information please visit http://onedaytop.com/pineapple-juice-helps-get-rid-cough/
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